Massage In Eastbourne
Restore Your Energy. Find Your Flow With Tailored Massage
At Restore and Flow Therapy, we believe your body deserves to feel good - not just now, but long-term. Whether you’re carrying tension from a busy workday, feeling the strain of physical labour, or living with old aches that never fully eased, we’re here to help. Our tailored Eastbourne massage treatments meet your body where it’s at, easing discomfort, restoring movement, and supporting your wellbeing. From gentle relaxation to targeted muscle recovery, we’ll create a treatment plan that works for your needs, your lifestyle, and your goals.
Two Bespoke 60 Minute
Packages
Restore: Relaxation Massage
Unwind your body and calm your mind. This gentle, flowing massage is designed to ease tension, support your nervous system, and bring you back to centre. Perfect if you’re feeling stressed, low on energy, or simply need space to recharge.
Feel rested. Feel restored.
Recharge: Performance Massage
For active bodies and busy lives. This focused treatment works into tired muscles to help reduce soreness, improve mobility, and support your performance—whether you train hard or just need to feel more free in your body.
Move better. Recover stronger.
All packages are available as a mobile massage service within your home or in the Restore & Flow Therapy Room in Eastbourne.
Book Your Massage in Eastbourne
Call or text Sam on: 07826857304
Email: sam@restoreandflowtherapy.co.uk
Book Your Session Directly: Book Here
Find us at:
Natural Fitness & Therapies, The Redoubt
Royal Parade, Eastbourne, BN22 7AQ
Monday - Friday 18:30 - 22:00 (weekends on request)